Detox yoga & breakfast
A morning dedicated to the purification of your body and your mind: 1,5 hrs of dynamic yoga, followed by a delicious 100% organic breakfast filled with energising and boosting superfoods, free from gluten, dairy and refined sugars. We will also talk about detox and healthy eating and tips on a healthier everyday living will be shared !
Type of Event
Sunday 24th of January, from 9.30-12.30
Syred Yoga studio, 102 bd de la Villette, 75010 Paris
In a large and bright parisian loft we'll share a morning of good purifying yoga practice and a good uplifting, nurishing and detoxing breakfast ! With my colleague Emmanuelle Turlet (specialised in ayurvedic practises), we'll start of with a dynamic detoxing flow practice to help your body detox easier by supporting it's natural detoxing systems. After the practice we'll relax and enjoy an all organic nutrient -dense breakfast, free from any gluten, dairy or refined sugars, and full of superfoods that will help your body recover, rebalance and get rid of toxins more efficiently. During the breakfast me and Emmanuelle will talk about detoxing in general, healthy foods and share our best tips on how to cleanse better in everyday life without putting yourself through extreme diets. Emmanuelle will also share some ayurvedic living principles for a healthier living.
Hope to see you soon for a shared practice and breakfast !
Nadine & Emmanuelle