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DETOX YOGA DAY RETREAT

DETOX YOGA DAY RETREAT

60 Pentire Ave, Newquay Cornwall, GB TR7 1PH
Location Map

Type of Event

  • Retreat

Yoga Styles

When

Feb 22
2014
05:30 amto10:30 am

* health * wellbeing * nurture * yoga * detox * therapy * relax * love

Saturday 22nd February
12-5pm

Synergy Yoga and Tula Wellness are collaborating to bring you a workshop designed to bring your body and mind back into harmony.

Includes
* Heating ‘Detox Yoga’ sequence
* Pranayama and kriyas for purification
* ‘Detox the Mind’ meditation
* Intro to Ayurveda and the many benefits
* Tongue and pulse diagnosis (optional)
* Deep Relaxation and yoga nidra to aid healing and regeneration of the digestive, reproductive, glandular, and immune systems
* Lifestyle advice, guidance & handouts
* Toxin-burning special ayurvedic tea recipe &
* Organic doshic balancing lunch!

Price

£55

Full Description

* health * wellbeing* yoga * uplifting * detox * therapy * relax * love

Saturday 22nd February
12-5pm

Synergy Yoga and Tula Wellness are collaborating to bring you a workshop designed to bring your body and mind back into harmony.

Includes
* Heating ‘Detox Yoga’ sequence
* Pranayama and kriyas for purification
* ‘Detox the Mind’ meditation
* Intro to Ayurveda and the many benefits
* Tongue and pulse diagnosis (optional)
* Deep Relaxation and yoga nidra to aid healing and regeneration of the digestive, reproductive, glandular, and immune systems
* Lifestyle advice, guidance & handouts
* Toxin-burning special ayurvedic tea recipe &
* Organic doshic balancing lunch!

We'll be fusing yoga, nutrition, meditation, relaxation and breathing techniques to replenish the body, mind and spirit to bring you back into balance.

Cost:£55
Course includes Ayurvedic herbal teas to help burn away toxins & stimulate the metabolism - plus a healthy organic ayurvedic lunch!

There is limited space on this bespoke workshop - only 8 spaces! Please contact us asap to reserve a spot. All payment should be made by 12.02.14 to secure a place.

Call Aimee on 07564 259 042 or email

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