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Detox Yoga Retreat

In need of a pre Christmas detox and some relaxation?
With our balanced blend of Hatha Yoga, Dynamic Yoga and Pilates, your body will be both gently stretched and strengthened and your vitality will be restored.

Where

Priory Ln, Arundel West Sussex, GB BN18 0BG

Type of Event

  • Retreat

Yoga Styles

Levels

When

Dec 11 to
Dec 13
2015
15:30 pmto15:30 pm

Price

£337

Prices begin at £200 for a 2 day retreat and £337 for a 3 day retreat.

Full Description

Suitable for all levels, our classes place emphasis on assisting the detox process by gently working, but not over working the body, as well as stimulating the digestive system. Our expert teachers are also experienced in teaching pre and post-natal clients and those with various conditions, including back injuries and back pain.

Schedule:

Friday
3.30pm: Arrival
4pm: Introductions and refreshments including detox juice
5.30-7pm: Hatha Yoga, Breath Meditation & Yoga Nidra (relaxation)
7-8pm: Dinner

Saturday
7.45-9am: Dynamic Yoga
9am: Breakfast
11.30am: Detox juice
12pm-1pm: Pilates
1-2pm: Lunch
1.45-6pm: Holistic treatments, free time, refreshments.
4pm: Detox juice
6.00-7.30pm: Hatha Yoga & Meditation
7.30-8.15pm: Dinner

Sunday
7.45-9am: Dynamic Yoga
9am: Breakfast
11.30am: Detox juice
12pm-1pm: Pilates
1-2pm: Lunch
3.30pm: Depart

'A superb has reduced my stresses and refocused food, venue and superb classes, it was all so wonderful. Thanks a million' (T. Mclelland)

'I loved the whole weekend. Lovely food, peaceful surroundings and great classes. I lost three pounds and feel so much better as my energy levels have increased'(K. French)

About Brooklands:

Set in the beautiful Sussex countryside and looking out onto fields and open spaces, the easily accessible Brooklands Barn has a wonderful nurturing atmosphere away from the hustle and bustle of daily life. With a newly built yoga studio, plenty of space to rest and a heated swimming pool and sauna to use at your convenience, there’s no way you can’t relax. All rooms are spacious and newly refurbished. Yoga mats are provided.

Pricing: The cost of this retreat is £347pp for a shared room and £397 for a single room.