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Detox Yoga Workshop

This 2 1/2 hours of workshop is dedicated to ignite our fire of digestion (Agni) to support the body to detox. We create space to release un-necessary tension in our body and energy so we can start the new year fresh and with a clear mind

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 30
2016
15:30 pmto18:00 pm

Saturday afternoon at the usual venue in Streatham

Price

£25

or on the day for £30
Please book in advance via the website

Full Description

We will use yoga asana and sequences, breathing exercises and ayurvedic knowledge to support the digestion of toxins (Ama) both physically and emotionally.

This 2 1/2 hours of workshop is dedicated to ignite our fire of digestion (Agni) to support the body to detox. We create space to release un-necessary tension in our body and energy so we can start the new year fresh and with a clear mind.

Expect plenty of twisting, a bit of sweat, relaxation, and sharing of ayurvedic and yogic principles on detox. Perhaps you want to embrace the One Day Detox&Rejuvenate mono diet detox of kitcheri for the following day. Recipe HERE. (Workshop is not recommended for pregnant yoginis)

Venue: In Streatham (usual place)

Time: Saturday the 30th of January 3:30-6pm

Investment: £25 pre-booked or £30 on the day.

Please book in advance to secure your space. BOOK HERE