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Developing a Healthy and Peaceful Heart

Heart disease is the number one health condition facing Americans. Yoga has been proven to stop and even reverse heart disease when combined with other specific lifestyle changes.

6105 Maple Street, Omaha NE, US 68104
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 8 to
Nov 9
2013
02:30 amto23:00 pm

This class will meet 3 times:
Friday ~ 6:00 pm - 10:00 pm [Lecture]
Saturday ~ 9:30 am - 11:00 am [Asana Class w/Susi]
LUNCH BREAK
12:30 pm - 6:00 pm [Lecture]
Sunday ~ 9:30 am - 11:00 am [Lecture]
LUNCH BREAK
12:30 pm - 6:00 pm [Lecture]

Price

$150

$300 ~ Enrolled 500 hour students (early bird discount applied automatically when purchased by August 6th)
$325 ~ Enrolled 500 hour students purchasing after August 6th
$150 ~ Non-enrolled students auditing the class as continuing education

Full Description

Learn skills for adapting classes to best support those with heart disease. Stress being a key risk factor for heart disease, we will look at the role of stress in the disease process.

We will also explore other lifestyle modifications that are used in Dr Dean Ornish’s Spectrum program. These lifestyle modifications have not only been used to manage heart disease but are being used in the management of many other chronic illnesses.