Discovering the 2nd Half of the Ashtanga Yoga Primary Series
A workshop focusing on the 2nd half of Ashtanga Yoga Primary Series. This can be used also as a posture clinic for any challenge poses within the whole series.
Type of Event
This workshop will begin with a half primary series practice followed by an introduction to the postures in the second half of the series. Postures will be broken down with modifications and tools for progression offered.
Suitable for anyone with experience of the primary series or who has completed a beginners course with me.
£25 - Strictly limited to 8 spaces.
Message or email to book