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Divine Play ~ Shiva Shakti ~ Elements of Form & Flow with Randy Cauley

This is a Partner Yoga Playshop where we explore integral questions for what it means to share our practice with an Other. When we work to stay open, and connect from a grounded and centered practice, guided by breath, awareness, and keen attention, meticulous attention, the results are remarkable.

This event is hosted by Yana Shala.

Where

Divine Sight Healing Arts Center
Average: 5.0 of 5 stars

1 Review

1320 Griffin St., East Dallas TX, US 75215
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 6
2016
15:00 pmto18:00 pm

Price

$35

Pricing:
$35 Early Bird: 29BFZcJ
$45 at the Door
$65 'Bring a Friend' price for two: 29CkYBc

Full Description

Come and learn about the foundations for building a shared practice, and learn to expand and deepen your yoga roots.

Working individually, in pairs, and in pods, we will explore:
* Staying Awake in Transitions
* Deep Core Activation
* What Does Support Look Like?
* What's the Balance of Resistance and Surrender?
* How to Make Contact, How to Break Contact ...
* Grounding & Centering
* Communication Through Touch

This 3.0 hour workshop will be in two sections:
Finding Freedom (Moksha) in Form (Part A, 3:15-4:30pm)
"The art of finding unity, to grow in awareness and compassion, free from one’s own limitations. This is yoga." – yogi om mokshananda
Partnered Asana, Making Contact, Staying Present, Grounding & Centering, What does support look like, The Art of Divine Play (Shiva & Shakti). Asana, Pranayama, Assists.

Flow ~ Entering the Stream ~ Staying Awake in Transitions (Part B, 4:45-5:45pm)
“One regret, dear world, that I am determined not to have when I am lying on my deathbed, is that I did not kiss you enough.” –Hafiz
Using key actions to activate the core, elevate the mind, and free the breath. Breath. Awareness. Intention in an 8-Limb practice. Asana, Pranayama, Meditation, and partner practices to expand awareness and gather presence.