Status message

This event has expired.

Diving deeper into Ashtanga Yoga with Manu Rossi

Workshop includes:
▪ Tristana & Bandhas
▪ Led Class
▪ Asana Dynamics and Internal balance
▪ Mysore Class
▪ Refining techniques and Yoga „off the mat“


Rechtes Salzachufer 42, Bergheim AT 5101

Type of Event

  • Workshop

Yoga Styles



Jun 13 to
Jun 14
09:00 amto15:30 pm

13.06., Saturday: 9.00h-11.30h and 13.00h-15.30h
14.06., Sunday: 9.00h-11.30h and 13.00h-15.30h


160 €

Early Bird Price EUR 150,- (Registration & Payment until 31.3.2015)

Full Description

Day 1: Saturday, 9.00h-11.30h:
▪ Tristana & Bandhas
▪ Led Class

Day 1: Saturday, 13.00h-15.30h
▪ Asana Dynamics and Internal balance:
Understanding the mechanics of the primary series to deepen your yoga practice in a correct and safe way

Day 2: Sunday, 9.00h-11.30h:
▪ Mysore Practice

Day 2: Sunday, 13.00h-15.30h
▪ Refining techniques and Yoga „off the mat“:
Exploring the Vinyasa method and transition for a more efficient practice and how yoga translate in our normal life

About Manu: Manu Rossi is an Ashtanga Yoga Teacher authorised Level 2 by the Sri K. Pattabhi Jois Ashtanga Yoga Institute, Mysore, India. He began practicing Ashtanga yoga in 1997 and after meeting Lino Miele in 1998 he continued a constant daily practice under his guidance for 8 years, discovering step by step the benefits and transformative power of Ashtanga Yoga. In 2005 he met his Guru Sri K. Pattabhi Jois when studying at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. He studied at KPJAYI for extended periods every year since then. In 2006 Manu moved to London to continue his studying with Hamish Hendry at Astanga Yoga London, who inspires him as a model of dedication and faith. In 2009 Manu and his wife Bella moved to Oxford where they teach daily Mysore Style Ashtanga Yoga as taught by Sri K. Pattabhi Jois and R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute.