DOLCE YOGA - Asanas, live music and Italian lifestyle in Umbria
Yoga and live music with drums, guitar, shruti box and song.
Energising vinyasa practices alternate with relaxing Yin Yoga, meditation and mindfulness practices, and singing.
Type of Event
Single Room 1.180 EUR
Double Room 980 EUR
In vinyasa yoga, all movements are linked to each other through the breath. Yin Yoga lets us relax back into ourselves. Yoga postures are held for longer periods of time as we move deeply into our bodily tissues and let our minds embrace stillness.
All practices will be accompanied by live music, ranging from rhythmically passionate to meditative and calm, allowing us to experience yoga at another level. Singing mantras in a group allow us to feel behind the words and open our hearts. Meditation and mindfulness practices round off this week of self-exlploration and fun.
No prior knowledge of yoga, meditation or singing necessary. All levels are welcome.
Information and Booking:
/> phone. +49 173 572 0933