Donation Based Mindfulness Meditation Class
Whether you have been an avid meditator or you are just starting out, please join us on the first Sunday of every month for some relaxation and rejuvenation. This class will involved movement based meditation as well as seated meditation. Liz will adds sound healing with the soothing sounds of the Hapi drum at the end of each class.
Type of Event
- General Event
6:30pm-7:15pm on the first Sunday of every month!
This is a donation based class. Suggested donation of $10. No pressure to pay.