Double Gong and Sound Bath
Shaunagh and Rachel will use different sounds to guide you through a deep rejuvenating relaxation.
Type of Event
- General Event
The use of sounds combined with specific breath work, relaxation techniques, guided visualizations, meditations and mindfulness exercises will allow your parasympathetic nervous system to reboot & recharge. It will help your brain waves to slow down & recalibrate. It will boost your glandular and immune systems. It will raise the vibrations of your electro-magnetic field and will eventually give the power to your body, mind and spirit to heal and rebalance.
The sounds will be coming in the form of live gong, singing bowls, other small acoustic instruments, voice and vocal toning, as well as recorded music, nature sounds, etc.