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Doug Keller: The Shoulders and Asana

Where

1020 Dennison Ave. Suite 202, Columbus OH, US 43201

Type of Event

  • Workshop

Yoga Styles

When

Jun 10 to
Jun 12
2016
18:30 pmto13:00 pm

Friday, June 10, 6:30 to 9:00p
Saturday, June 11, 10:00a to 1:00p and 2:30 to 5:00p
Sunday, June 12, 9:00a to 1:00p
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Price

$287

Regular Enrollment: $287. Early bird enrollment if paid by May 10, 2016: $237 - See more at:

Full Description

Doug Keller has been a regular and popular teacher at Yoga on High for many years because of his anatomical and therapeutic expertise. This year we have asked him to combine lectures (including his famous visual presentations) on therapeutically-based anatomy of the shoulders with asana classes where he weaves the therapeutic themes into the class with his clear instructions and cues. You will be able to feel the concepts in your body as a way to deepen your own understanding and your ability to help your students therapeutically. “The shoulders are challenging because the bones and joints float in layers of muscle that depend upon balanced strength and tone. How we use our shoulders — in life as well as in asana has a strong impact on their health and function. In this training we’ll look in depth at how to assess, teach and adjust shoulder actions in all classes of poses in order to support neck and shoulder health through yoga. This will include understanding common chronic neck and shoulder problems that can be addressed through yoga.” – Doug Keller Sunday’s class will also include some pranayama and meditation practice.
Date(s)

Friday, June 10, 6:30 to 9:00p
Saturday, June 11, 10:00a to 1:00p and 2:30 to 5:00p
Sunday, June 12, 9:00a to 1:00p
Teacher(s)

Doug Keller
Cost

$287 Early bird enrollment if paid by May 10, 2016: $237
Location

Yoga on High Teacher Training Institute
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A $50.00 cancellation fee is included in the workshop cost. No refunds will be given within 30 days of the start date of workshops.
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