Drop-in Vinyasa Flow classes in the garden at Apu Lodge
These drop-in one-hour Vinyasa Flow classes are in the garden at Apu Lodge, we supply mats and have a couple of blankets. Amanda is a new teacher gaining experience and welcomes donations and your feedback. We think she is excellent. You are welcome to stay for a warm drink after the class.
Amanda is giving drop-in classes in English in our lush garden til the end of September. Wednesday and Friday classes start at 8.15am prompt and Sunday classes start 4pm prompt. Classes last 1 hour.
Wednesday and Friday classes are more challenging, Sunday afternoon classes are easy. All are suitable for beginners and class sizes are small so Amanda can adapt to your level.