Status message

This event has expired.

Dru Meditation

Boost your spiritual development by learning how te meditate.
Dru Meditation is a heart based meditation that is easy to learn. It is founded on ancient techniques that help you to become relaxed and alert. A Dru Meditation class involves a warming up, gentle yoga postures to release blocked energy and a relaxation to prepare you for the sitting meditation.

Suite 206, 658 Pittwater Road, Brookvale, Brookvale NSW, AU
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Jul 9 to
Jul 29
2014
05:00 amto18:00 pm

Wednesdays 12:00 - 1:00pm.

Price

$15 AUD

$15 per class or $60 for course.

Full Description

Boost your spiritual development!

Dru Meditation is a heart based meditation that is easy to learn. It is founded on ancient techniques that help you to become relaxed and alert. A Dru Meditation class involves a warming up, gentle yoga postures to release blocked energy and a relaxation to prepare you for the sitting meditation.

If you meditate regularly this affects every aspect of your being and brings more peace of mind throughout the day, making it easier for you to cope with what life throws at you.
Become more relaxed, centred, concentrated and clear in your mind while improving your health, feeling more creative, more intuitive and happier! Meditating is about releasing layer after layer bringing you closer to your soul.

Paulien Gort is a certified Dru Meditation teacher and has been meditating for over 15 years. She is passionate about offering this expe¬rience to others.