Dru Meditation, Yoga and Walking
Meditation and Walking Retreat - bring a friend free!
8-10 August 2014 - Bring a Friend Free if booked before May 31st
Meditation is one of the most effective ways of reducing stress, boosting the immune system and even looking younger! And combined with walks in Snowdonia, you'll find an awareful way of enjoying the beautiful mountains of North Wales.
Type of Event
Weekend - include delicious food, accomodation & tuition
Bring a friend free!
These retreats will introduce you to key Dru Meditation techniques for developing a calm, clear mind. You’ll learn the Dru Yoga postures which prepare the body best for sitting, as well as enjoying progressive guided meditation sessions with our expert teachers. The walks will be around 3 - 4 hours long, including breaks, and will take you to mountains, forests, waterfalls and lakes in Snowdonia or the coast of Anglesey.
There will also be time for relaxation - it really is the perfect weekend for restoring your inner calm. If you are interested in the Dru Meditation Teacher Training Course, then this is also the ideal preparation.
Call us on 01248 602900 between 10 and 5 Monday - Friday for more information or to book your place, or send us an email. Please note that early bird rates are not available in conjunction with any other offer.