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Dru Yoga and Relaxation Workshop for Women's Health and Wellbeing

A relaxing workshop of graceful flowing Dru yoga sequences and guided deep relaxation to revive and rejuvenate your whole being.

Stanton Room141221
26 Church Street, Cheltenham Charlton Kings, GB GL53 8AR
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 29
2014
03:15 amto05:15 am

Saturday 29th March 2014
10:15 am - 12:15 am

Price

£12

Early bird £12.00 if booked by 22 March 2014
or £15.00 on the door. Places are limited. Book early to avoid disappointment.

Full Description

If you feel you are lacking energy and looking for a boost then this workshop will deeply relax your body and calm your mind to revive and rejuvenate your whole being. Let go of doing for a morning and allow yourself to just ‘be’ – reconnecting with your inner calm to find a healthier, happier you!

You will be guided through graceful flowing sequences to detox and nourish, releasing tension and bringing mobility into your spine and body – freeing yourself of physical and emotional blockages and increasing your energy levels.

Learn to relax at will and rest deeply in a place of stillness - restoring balance and harmony to your wellbeing.

A relaxing workshop of graceful flowing yoga sequences and guided deep relaxation to revive and rejuvenate your whole being.

If you feel you are lacking energy and looking for a boost then this workshop will deeply relax your body and calm your mind. Let go of doing for a morning and allow yourself to just ‘be’ – reconnecting with your inner calm to find a healthier, happier you!

You will be guided through flowing sequences to detox and nourish, releasing tension and bringing mobility into your spine and body – freeing yourself of physical and emotional blockages and increasing your energy levels.

Your morning of yoga and relaxation…

Flowing movement to release tension from muscles and joints and melt away tiredness from your body.

Learn simple sequences to detox and nourish your liver and digestive system for improved health.

Calm your mind and harmonise your emotional response to life.

Learn to relax at will and rest deeply in a place of stillness for healing and replenishment to take place.

‘When I let go of what I am, I become what I might be.’ ~ Lao Tzu

Call/text Karan 07587 042044 or email

Venue: Stanton Room (next to Charlton Kings Library), 26 Church Street, Charlton Kings, GL53 8AR