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Dynamic Alignment

Dynamic Alignment
Moving towards healthy posture

Discover movement principles and techniques which improve stability and fluidity and guide us towards precise, clear alignment.

ALL BOOKINGS THROUGH THE YOGA CORNER:
(09) 529 0999

Where

487 Kyber Pass Road, Auckland NZ
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 12
2016
13:00 pmto16:00 pm

Price

$60

Full Description

We will focus on:

Learning to use our breath as an alignment tool

Creating clarity from the centre of the body out to our limbs

Learning to use the ground, gravity and a rebounding force to guide us into alignment

Discover clear lines of force through the body

Open to all levels – students, teachers, and anyone interested in contemporary Yoga and self care.