Dynamic Hatha Flow Yoga
This is a weekly class. From February onwards we will look at the chakras and the sequences will be related to the chakra we look at in that particular class.
Try to bring your own mat. Booking is essential. For all levels!
Type of Event
This class runs weekly with weekly themes and peak poses
£10 for your first trial class
£13 per sinlge class after the trial
£55 for 5 class pass
It is a dynamic, flowing class where we explore poses with their variations to cater for all bodies, needs and levels. The class focuses on breath, movement and muscular strength with a deep final relaxation, and a short meditation to finish the class with. You will feel energized and relaxed at the same time.