Earth Day-Full Moon Yoga Yoga Class
Surya Namaskara and Chandra Namaskara practice followed by making your own mat spray and taking the green challenge, both to take home with you.
Type of Event
Friday evening 6:30-8:30 with the full moon.
Pay only $25.00 with the Early Bird discount if registered by 4/21/16 through
Bow to the earth and Salute the sky in this moderate practice led by Sharon Shanti, which will include Surya and Chandra Namaskara. (Sun and Moon salutes). The focus in this yoga class will be on cultivating the qualities of mind, body and heart most clearly connected with the earth and sky. Qualities like earthy steadiness will be balanced by the openness to the vast sky of possibility. Learn to live in greater balance and harmony with nature and the cosmos.
We will practice in natural light, candle light and/or low light to conserve energy.
You will have an opportunity to commit to a Green Challenge and to make Natural Mat Spray, both to take along with you. Supplies will be provided.
All Levels of Yogis welcome.