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Ease & Release - Yoga & The Myo-Fascia - The Hips Workshop

Ease & Release - Yoga & The Myo-Fascia - The Hips Workshop


3381 Fraser Street, Vancouver BC, CA V5V 4C2
Location Map

Type of Event

  • Workshop

Yoga Styles



Sep 16
18:30 pmto18:30 pm

1:30pm - 3:30pm



$35.00 + Tax. All Sales Final.

Full Description

The myo-fascial network in our bodies can be considered our living matrix connecting and containing all tissues and every cell in the entire body! When you feel muscle tightness you are actually feelling fascial tightness. In this life changing workshop you will learn how to release deep held tensions in your body, in your fascia, using simple techniques with balls, blocks and dowels followed by simple Yoga Asanas.

Focus will be on heart and shoulder opening. Not suitable for pregnant women.
PRE-REGISTRATION IS REQUIRED FOR THIS EVENT - DROP-INS ARE NOT ACCOMMODATED. Registration closes 48 Hours before event start time.