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Eastbourne Yoga & Wellbeing Show

Yoga Life Studio is very proud to present a second Eastbourne Yoga & Wellbeing extravaganza on 11th June 2016.
After the great success of our first Yoga Show in June 2015 we decided to make this an annual event! So pencil this date in, put your wellbeing first and come to the Enterprise Centre to enjoy a day full of inspiration!

Website

When

Jun 11
2016
09:00 amto21:00 pm

Price

£5

Full Description

Yoga Life Studio is very proud to present a second Eastbourne Yoga & Wellbeing extravaganza on 11th June 2016.
After the great success of our first Yoga Show in June 2015 we decided to make this an annual event! So pencil this date in, put your wellbeing first and come to the Enterprise Centre to enjoy a day full of inspiration! Chose from the wide variety of classes and therapies and make your day one to remember.
We will be running our classes all day at 3 different locations, all on the top floor of the Enterprise Centre. The taster classes will only last 30 minutes so you can try as many as you like! You can try many different styles of yoga, pilates or treat yourself to a lovely taster massage. Meet the teachers, ask questions, feel free to browse our exhibitor’s stalls and prepare to have a great day.
Investment into yourself is only £5 (if you are taking part in the classes) and if you are just coming to have a look you can come for free.
Here is our provisional timetable:

MAIN STUDIO

10.00 – 10.30 Yoga Swings - Eva Kristlova
10.45 – 11.15 Pilates for Back pain - Dorina Papai
11.30 – 12.00 Yin Yoga - Katherine Salter
12.15 – 1.00 Playing the Edge - Balances Seskin Kelly
1.10 – 2.00 Kirtan - Tribal Bhakti
2.10 – 2.40 Sahaja Yoga - Nicolas Granby
2.40 – 3.10 Spirituality Matters- Brenda Bruzon
3.20 – 3.50 Yoga with Essential Oils - Blanka Priddle
4.05 – 4.35 Chair Yoga - Laura Kaminickaite
4.45 – 5.15 EFT (Emotional Freedom Tech) Nicolas Granby
5.30 – 6.00 Healing Sounds - Penelope Coomber
6.15 – 6.45 Restorative Yoga - Eva Kristlova
7.00 – 7.30 Yoga Nidra - Eva Kristlova
7.45 – 8.30 Kundalini Yoga – Shabd Guru Amrit Singh
8.45 – 9.30 Crystal Bowls Sound Bath -Wenche Beard

TOP FLOOR

9.00 – 9.30 Power Yoga - Katherine Salter
9.45 – 10.15 Back 2 Basics Yoga - Jonathan Stone
10.30 – 11.00 Vinyasa Flow Yoga - Fiona Daly
11.15 – 11.45 Ashtanga Yoga - Kate van der Meer
12.00 – 12.30 Luna Rhythms Yoga - Sally Sampson
1.30 – 2.00 Ashtanga Yoga - Karen Bonicci
2.15 – 2.45 Hatha Yoga for All - Simon Bolton
3.00 – 3.30 Partner Yoga - Eva Kristlova
3.45 – 4.15 Anusara Yoga -Olga Oakenfold
4.30 – 5.00 Mindful Flow Yoga -Wenche Beard
5.15 – 5.45 Hatha Yoga - Victoria Ferguson
6.00 – 6.30 Pop Pilates for Beginners - Dorina Papai
7.30 – 8.00 Egyptian Dance - Linda Parker

STUDIO 2

10.30 – 11.00 Author reading & Book signing - Visits to the Glade
1.30 – 2.00 Heartfulness Meditation Annalisa & Charu
2.15 – 2.45 Hatha Yoga for All - Laura Kaminickaite
3.00 – 3.30 Yoga with Sound - Penelope Coomber
3.45 – 4.15 Vinyasa Flow Yoga - Fiona Daly
4.30 – 5.00 Heartfulness Meditation Annalisa & Charu

Eva Kristlova and Wenche Beard, the owners of the Yoga Life Studio and our fabulous team of teachers are looking forward to welcoming you and looking after you on the day.
For more information on our classes and yoga benefits please visit our website or email or call us on 07812 052742