Easter Yoga Detox Retreat at Potash Barns Friday 25 - Monday 28 March
3 days and 3 nights of Yoga, Relaxation, & Nutrition for anybody looking to escape the excesses of Easter and return to the city feeling refreshed post-bank holiday. You will enjoy mainly cold-pressed juices throughout the weekend, plus raw vegan delights (an Easter Sunday treat!) and some hot food recipes that you will also learn to make at home.
Type of Event
•£400 per person sharing (includes accommodation, 8+ hours of yoga, all juices and other meals)
•£650 single supplement
•£300 excl. accommodation (yoga sessions, other activities and juicing programme included)
*We ask for a £150 deposit on booking to hold your place and balance paid on 1st Feb 2016.
Yoga sessions in the mornings and evenings, possibly more than twice a day if time allows. You’ll learn how to feed not only your body on a physical level but also a mental level. Many of us lead busy lifestyles. On the retreat, you will practice various techniques that take very little time but reap maximum benefits, whether you are looking to maintain your weight, energy, and/or sanity while working and living the "City" lifestyle. Expect to rest hard as well as work hard. Bring your eye masks for deep relaxation, a book to read beside the fire, your walking boots to enjoy the countryside, and your best yoga pants for those of you who are so inclined. I will cover aspects of yoga & nutrition throughout the weekend which will be tailored to the level and interests of the group.
Facial Exercise sessions (aka Face Yoga) will also be available throughout the weekend - go back home with the firmer facial tone as well as the tools to continue the practice on your own. This is a great complement to your skincare regime and a cheaper alternative to facials!
No activity is compulsory, and you are very welcome to join us for a weekend of cleansing food/juice and enjoy everything that Potash Barns has to offer.