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Easter Yoga & Meditation retreat in Stunning Dorset

Gaunts House has the fortune of being situated on a heavenly estate of protected Dorset countryside totalling nearly 2000 acres. The estate has a four-acre lake as well as many acres of private woods which, in the spring, are full of life and carpeted with bluebells. The grounds are cared for in an environmentally friendly way and are open for all.

Where

Gaunts House6410791
Petersham Ln, Gaunts, Dorset Wimborne, GB BH21 4JQ
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Apr 14 to
Apr 17
2017
15:30 pmto15:30 pm

£395 shared room - £435 single ( 3 nights ).
The bathrooms are communal.
Shared ensuite rooms are available at £60 extra or single en-suite at £75. The cost includes yoga & meditation classes, guided country walk, accommodation, 3 vegetarian meals and snacks ( you can help yourself to tea, coffee, biscuits, fruit anytime ) Free copy of my book

Price

£395

Bookings
Please send a non refundable/transferable deposit of £150 by bank transfer. Email me for details.

The balance will be due by 14th February 2017. All Bookings made after the cut off dates should be paid in full.

Full Description

There will be morning yoga classes with more gentle evening sessions, followed by guided mindfulness meditation, pranayama (ancient Yogic breathing techniques) and deep relaxation (Yoga Nidra).

All levels are welcome!

My retreats attract every level of practitioner. I always have a mixture of people attending. I can cater for beginners to advanced. The style of yoga varies too as I’ve trained in quite a few disciplines, such as Sivananda ( Hatha style ) and Ashtanga. I really work with the feel of the group and meet the needs and requirements of my class participants in that moment, adapting with modifications or more challenging versions of the postures for those who want the option.

We’ll start with a 2 hour yoga & meditation session on Friday night to ease us into the weekend, followed by dinner. Yoga will be held in the ballroom. In the classes, I will be giving personal adjustments to correct postures and guiding you through the breath ( pranayama ) and meditation. Please bring your own mats. Thank you

Typical Schedule
Friday
3.30pm – arrival
4.30-6.30pm – introductions. yoga, meditation & relaxation class
6.30pm – dinner and welcome talk at 7.30pm

Saturday
8-9.30am – yoga class
9.30am – breakfast – free time to socialise, do country walks, relax or book a massage/
yoga 1-1 session ( extra cost )
4.00pm – 6.00pm – Yoga & guided meditation, Pranayama ( breathing ) relaxation class
6.30pm – dinner

Sunday
8-9.30am – yoga class
9.30am – breakfast
10.30am – guided country walk ( optional ) go for a swim. Free time to socialise, relax or book a massage/yoga session ( extra cost )
1.00pm – lunch
4.00pm – 6.00pm – yoga, meditation, pranayama and yoga nidra session
6.30pm- dinner

Bank Holiday Monday
8-9.30am – yoga class
9.30am – breakfast
free time to socialise, do country walks, swim, relax or book a massage/yoga session (extra cost)
12-1pm – final group meditation
1.00pm – lunch
3.30pm – time to say goodbye

Facilities at Gaunts House
Drawing Room – This room has an extensive collection of books, audios and videos from around the world available and free to all.
Sanctuary – The library and other quiet rooms are available 24 hours/day.
Swimming Pool – Open-air, heated in summer.
On Gaunts Estate – Extensive woodland and wildlife, 3 miles River Allen, private chalk, gravel & sand quarries and River Springs.

There is also free parking and WIFI

Please note any cancellations made 1 month before the starting date is transferrable (excluding the deposit). The full amount is non-refundable if its any less than a month.

It is your responsibility to have an up to date fully comprehensive travel insurance.