EAT SLEEP RETREAT - Wellness Escape in the heart of Provence
Come to the heart of Provence where we will connect to the sweetness of life and slow down. Daily yoga with a vineyard-view shala plus plenty of time to lounge by the pool, pamper yourself with a massage, savour the local culture, and enjoy the finest home-made and organic food on this 5-star eco retreat in the most outstanding natural setting.
Type of Event
Plenty of time to explore, pamper, unwind and taste the best of Provence.
Collection at Nice Cote d'azur Airport is at 14:00 on the 28th of July. Departure is at 11:00 on the 3rd of August.
We have created the ultimate sustainable yet luxurious retreat week for you to stimulate all your senses. There is something for everyone. We will provide a schedule where there is no obligations, just freedom. Everything is including in your package so you can just rest your mind and follow you mood.
All days will be different that the others apart form the morning yoga.
In the mornings we will focus on waking up the body with a yoga class which will be followed by a generous and healthy breakfast. During the day we will have excursions available to inspire you and introduce you to our little corner of Provencal life.
7:30 - 8am: Snack/tea/coffee/fruits
8am - 10am: Yoga
11am: Activities such as Excursions, Hikes, Massages, Tennis, Markets. When we leave to do a longer excursion we will depart at 10am so yoga will only be one hour.
5pm - 6:30: Yoga
9pm: Sharings or Storytelling
Our yoga classes are suitable for all levels and will focus on yoga asana (postures) but will also include dhyana (meditation), pranayama (breathing practices) practised with a view to waking up your prana (life-force).
The morning practices will be vinyasa/ hatha based; full of things that will nourish and recharge the body as well as strengthen. In the evenings we will completely slow down with Yin/Restorative & Nidra to surrender into sweet relaxation.
There will be two yoga classes each day except the arrival and departure day where it will only be one.
Complete beginners through to advanced yogis and even non-yoga partners/friends will love this French retreat.
Choose which room option works for you, everything else is included
• 6 Nights Accommodation
• 2 Daily Yoga Classes
• All Meals - Organic, Delicious, Gourmet, including a glass of wine for each dinner
• 3 hour Sunset hike with incredible views (easy/medium)
• Excursion to picturesque Cotinac market, the brave once can make a short hike to the caves and we enjoy lunch together. After we will make a visit to the historical Abbey du Thoronet.
• Guided tour to our local village, visit the market, the 11 fountains and enjoy lunch at the local french restaurant.
• Wine and Cheese tasting
• Tennis, bikes, chess and a lot more
• 60 min Deep Tissue/Relaxing massage by our local wonder masseuses
• Yoga Mats and Props
• Collection at Nice Cote d'Azur Airport only at 14:00pm
• Departure to Nice Cote d'Azur Airport at 11:00am
€2000 per person in a double or twin room with a shared bathroom with one other person. The rooms are spacious.
€3100 single occupancy in a bedroom with a private bathroom.