EAT.SURF.YOGA. lifestyle retreat
Join us in connecting mind , body & soul at our first Lifestyle retreat. We are putting together a magical day in our studio which is a 2minute walk from the beautiful Glencairn beach.
Type of Event
Beginning with a morning meditation followed by yoga then breakfast for energy.
A surf lesson will follow.
we will break for a delicious vegan lunch and end with a sound bath.
Take some time for yourself to be still, connect to yourself and set your intentions for your next journey around the sun.
What to expect:
Fresh juice or coffee/tea on arrival
Gentle yoga stretch
Fruit buffet & snack breakfast
Intention setting and releasing of old patterns
Surf Lesson with experienced coach (board & wetsuit hire included)
Gentle stretch & relaxation sound bath
Health conscious vegan lunch
Moving forward into 2019
Price : R720pp
For bookings email :