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EAT.SURF.YOGA. lifestyle retreat

Join us in connecting mind , body & soul at our first Lifestyle retreat. We are putting together a magical day in our studio which is a 2minute walk from the beautiful Glencairn beach.

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Full Price
ZAR720	lifestyle
only 10 places available

Where

ÉAT.SURF.YOGA.STUDIO

13 Glen Road, simonstown ZA 7975

Type of Event

Retreat

Yoga Styles

Levels

When

Jan 27

2019

08:00 amto16:00 pm

Beginning with a morning meditation followed by yoga then breakfast for energy.
A surf lesson will follow.
we will break for a delicious vegan lunch and end with a sound bath.

Price

ZAR720

Full Description

Take some time for yourself to be still, connect to yourself and set your intentions for your next journey around the sun.

What to expect:
Welcoming Shot
Fresh juice or coffee/tea on arrival
Morning meditation
Gentle yoga stretch
Fruit buffet & snack breakfast
Intention setting and releasing of old patterns
Surf Lesson with experienced coach (board & wetsuit hire included)
Gentle stretch & relaxation sound bath
Health conscious vegan lunch
Moving forward into 2019

Price : R720pp

For bookings email :

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