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ECSTATIC BACKBEND WORKSHOP - MICHAEL FUKUMURA @ VINYASA ARTS

"Make the Impossible -Possible"

Feb 1st, 2015 3:00-5:00pm
$40 prior to January 28th; $50 thereafter

Backbends can be intimidating and challenging. Learn how to skillfully apply biomechanical principles of alignment to gain more confidence and ease in your poses. We will cultivate the necessary balance of strength and flexibility so that you optimize the health of your entire spine and feel more open and vital.

Where

Vinyasa Arts Yoga Studio
Average: 5.0 of 5 stars

13 Reviews

2023 San Elijo Ave., Encinitas CA, US 92007
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 31
2015
20:00 pmto22:00 pm

Sun February 01, 3:00 pm - 5:00 pm
"Make the Impossible -Possible"

Feb 1st, 2015 3:00-5:00pm
$40 prior to January 28th; $50 thereafter

Price

$40

"Make the Impossible -Possible"

Feb 1st, 2015 3:00-5:00pm
$40 prior to January 28th; $50 thereafter

Full Description

"Make the Impossible -Possible"

Feb 1st, 2015 3:00-5:00pm
$40 prior to January 28th; $50 thereafter

Backbends can be intimidating and challenging. Learn how to skillfully apply biomechanical principles of alignment to gain more confidence and ease in your poses. We will cultivate the necessary balance of strength and flexibility so that you optimize the health of your entire spine and feel more open and vital. This is open to all who desire to develop a safe and joyful backbending practice.

This workshop is to teach access to backbending poses -particularly those who are intimidated and feel pain in backhending. Of course, we will also ensure those that love to backbend are challenged and learn techniques to take their practice to the next level.

Bio: Michael Fukumura, Certified Anusara™ Yoga Teacher
Michael’s yoga practice and study has been an evolving and dynamic path. He loves to learn and has been blessed with the opportunity to study with many gifted yoga, philosophy, meditation, anatomy, and therapeutic teachers.

He is enthusiastic about guiding students to discover and optimally align their actions and expressions with their highest potential in ways that lead to radiant health and artful celebration of their deepest nature.