Elements and Alchemy
This is the course to take when you want to learn how Kundalini Yoga works! Explore and experience how each unique element of Kundalini Yoga and meditation practice works and how these elements together form an alchemy of transformation.
Type of Event
In this 6-day training you will learn:
• The pathway of each of the Meridians and their function in asana and kriya.
• The role and application of Kundalini Yoga technologies: drishti, mudra, bhanda, pranayama, mantra, asana, kriya, meditation and bhavana.
• How each of these technologies impact the five main prana vayus and the meridians.
• How meridian, movement and mantra form the basis of kriya.
• How to chant correctly for the fullest experience.