Embodied Adventure - Kea, GREECE Retreat
Kea, or Tzia, is a Greek island in the Aegean Sea’s Cyclades archipelago, characterised by hilly countryside and quiet beaches. Just a stone’s throw from Athens, this cosmopolitan island will captivate you with its unbridled beauty. You can never pour from an empty cup, it’s time to nurture yourself. Join us for an adventure of a lifetime.
Type of Event
WE WANT YOU TO FEEL ALIVE, REJUVENATED, CONNECTED + RECHARGED SO THAT YOU CAN BURN BRIGHT AND SHARE YOUR GIFTS WITH THE WORLD.
We are designing this adventure specifically for Educators, Facilitators, Service providers, Artists + Instructors (although of course EVERYONE is welcome). We understand that you manage an array of roles and responsibilities as well as energies. Finding the balance between caring for the needs of everyone else around you and your own can often leave you feeling burnt out; mentally, physically and emotionally exhausted. Your hosts, Kaitlyn and Jess are educators themselves and have first hand knowledge of the stress, accelerating pressures and discontent you might be experiencing. They understand how it feels to pour your heart and soul into your profession and yet often feel overwhelmed or disheartened at the same time.
If you are drained, how can you have the patience, positive energy and enthusiasm to provide the best care and instruction to others? We believe you deserve to thrive in your work and that the cycle of burn out CAN be consciously broken, leading to more balance and joy. The offering will take you on a journey to help support you on a holistic level with each day focussing on a new theme.
DECOMPRESS. RESTORE. REFLECT. REPROGRAM. CREATE. MANIFEST. EMBODY
THE RETREAT INCLUDES
1 week accommodation in Seaside villa with spectacular views and infinity pools
2 daily yoga sessions (optional)
Daily Creative / Embodied Self Expression workshops, journal activities, coaching tools
All supplies and guidance needed to create your own Mala necklace or Bracelet stack
3 vegetarian meals (brunch, light lunch, dinner) prepared by our private Wholistic Chef Rylee O’Rourke - All dietary needs will be catered.
Organic fresh produce of fruits and vegetables from the island
Coffee and tea, snacks + treats provided throughout the days
1 hour personal coaching session with Jess
1 hour on site healing treatment (combination of Massage, chiropractic, energetic healing)
Group pickup from Kea’s Ferry port upon arrival & drop off on departure
1 hour Ferry ride to get to Kea. Ticket fees are included, we will organise these for you from Athens Lavrio Port.
Adventures, trips to local villages, beach days, exploration, hikes to ruins and ancient monuments (You choose as much or as little adventure you need)