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Embodied Anatomy & Yoga Workshop

In this 2-hour workshop, we will experience the relationships between the supportive structure of the body (bone and muscle) and the fluid contents (fluids, organs) and how those dynamic relationships are applied in Surya Namaskar (the sun salutations). Led by Kate Hagerman, certified Embodied Anatomy & Yoga teacher.

Website

Where

Woodstock Yoga Center
Average: 5.0 of 5 stars

1 Review

6 Deming Street, Woodstock NY, US 12498
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 27
2016
13:30 pmto15:30 pm

Price

$40

Full Description

How do we move from the outer world to the inner world? How does the inside support the outside? These are the subtleties we will explore in this 2-hour workshop.

We will experience the anatomical, kinesthetic and energetic relationships between the supportive structure of the container (bone, muscle, ligaments) and the fluid contents (fluids, organs) and how those dynamic relationships are applied in Surya Namaskar (the sun salutations).

Kate Hagerman is a certified Embodied Anatomy and Yoga teacher through the School of Body-Mind Centering. She teaches Embodied Anatomy and Yoga, Meditation, and Therapeutic Yoga at Woodstock Yoga and in New York City.