Embodied Compassionate Communication, Yoga and much more! Maui, Hawaii
Expand your capacity to love, both yourself and others, at Hale Akua Garden Farm & Eco-Retreat Center on Maui!
Yoga, Meditation, Embodied Compassionate Communication, Kirtan, Sufi Dancing, Sound Healing, Cacao Ceremony, Massage & much
Hale Akua Garden Farm & Eco-Retreat Center is 7.5 acres of lush tropical beauty on Maui's North Shore
Type of Event
All meals included in Program. All organic and vegetarian.
Swim in the 60-foot solar heated saltwater pool and relax in one of several hot tubs overlooking 30 miles of untouched Hawaiian coastline, on the slopes of the dormant volcano Haleakala. Breathe the fresh ocean air bathed in the negative ions from the 150-foot waterfall. Eat organic food grown right on the property and say hello to 150 chickens and three sheep. A fully encompassing retreat on Maui!
Retreat Program Overview
**Delicious Vegetarian Meals Included in Program**
Wednesday, Thursday, Friday & Saturday:
Rejuvenating Yoga: Move more deeply into contact with yourself and your body with Tanmayo’s wonderful Yoga, Meditation and Pranayama classes. Five rejuvenating Yoga classes are offered by Tanmayo during this retreat.
Thursday, Friday & Saturday
Embodied Compassionate Communication (ECC) also called Compassionate Communication or referred to as Nonviolent Communication (NVC):
Here you will enhance your communication skills by incorporating body awareness even more fully into your life. You will be able to understand both yourself and others better by reading your own body signals and those of others. Some of the body awareness work we will teach you includes Gestalt awareness work, Aikido centering movements, subtle breath-work and body reading. This will all be incorporated into your role-playing work using ECC.
This first class in Embodied Compassionate Communication will be followed by two other classes during the workshop and then two practice groups. The practice group is where you will be able to bring up specific challenges you may experience in your communication with others. This is done for concrete ways to transform your communication practices into something more empathic and ultimately successful.
Later classes, we will be incorporating traditional NVC work to enable you to:
• Practice self-empathy more deeply and more quickly
• Be able to make requests of others, and yourself, that are do-able and that you can trust
• Tune into your feelings and needs so that you know more clearly what you really want from yourself and others
• Communicate your desires in a way that can be more easily heard and understood
• Understand and empathize with the needs of others
• Assure others that you have heard and understood them
• Arrive at win-win agreements much more quickly by empathizing better with yourself and others.
Thursday, Friday & Saturday: Sept 19, 20 & 21
Our evenings will be devoted to healing and enjoying our lives through Celebration!
Kirtan Ceremony with Adrian and Tanmayo (Friday):
Our first evening will be heart filled singing and chanting with Tanmayo and her talented partner and musician, Adrian.
Sound Healing, Cacao Ceremony & Dance (Saturday):
We will participate in a very deep and profound meditative sound healing experience and drink Cacao (Cacao Ceremony) that is specially prepared as a sacrament.
Sufi Dances and Dances of International Peace (Sunday)
Donnie Regalmuto, Maui's popular musician and workshop leader, and Lori Grace will lead us through the beautiful heart-filled Sufi Dances composed by Robert Frey years ago and other Dances of International Peace. These Dances involve singing beautiful songs, connecting heart-to-heart, and tender eye contact.
Following this, we will enjoy an evening DJ led dancing with Maui's renowned Fenyx!
-The itinerary includes:
*Delicious healthy organic vegetarian meals (breakfast, lunch, dinner) in our beautiful dining area
*Affordable tuition price and affordable accommodation in a very beautiful environment of Hale Akua, a relaxing jungle and ocean environment
*Kirtan in the evening with the beloved Tanmayo and Adrian
*Sound healing and deep meditation lead by Kelly Guava
*Cacao healing ceremony
*Rejuvenating yoga sessions led by Maui's renowned yoga instructor, Tanmayo Brown
*Cleanse your inner and outer self in our eco-environment with negative air ions needed for recharging and chemical-free environment
*Enjoy the eco-retreat facilities; 60’ saltwater lap pool, infra-red sauna, and hot tub overlook 30 miles of untouched Maui coastline
*Learn or enhance your Compassionate Communication and learn why this is a life-changer, then how to implement it into your everyday life.