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Embodiment & Reconnection - OM Waters Floating Retreat Center, Thailand

A retreat centered around embodiment,
For movers, yogis, non-yogis, lovers of nature, searchers of serenity and inquisitive human beings


Dec 9 to
Dec 12
02:00 amto03:00 am



Full Description

Inspired by the Feldenkrais Method, somatic movement, mindfulness, yin yoga and craniosacral biodynamics, Tara Eden and Jade Wood created this retreat to help you find more clarity in what you feel, how you move, and the connection between them.

Our intention is that you will leave feeling refreshed and renewed with helpful tools for easeful movement, improved awareness and the space for self-reflection. This is a celebration of learning and loving how your body is uniquely you.

Central to the retreat is the time we will take, both during the classes and in the in-between. This is true quality time to spend with yourself, read, swim, play, sun-bask as well as reflect and reconnect or just be. Enjoy a rich investigation, fully supported by the teachers and the stunning natural environment, not to mention amazingly delicious, fresh and locally sourced food prepared by chef superstar Jacky!

Jade and Tara have years of combined experience in teaching yoga, bodywork, movement and mindfulness and are so excited to return to this truly outstanding venue, OM WATERS to share this experience with you.

How the retreat looks:
4 days, 3 nights, 12,000THB including 3 fresh delicious meals on Sat and Sun, plus dinner Fri and brunch before leaving on Mon (let us know your dietary restrictions!)
Transportation is provided from Chaing Mai to the retreat and accommodation is on the open air floating house boats on the lake!

10,000THB if paid in full before the 9th Nov

Friday Dec 9th we will meet in town and travel together & arrive at Om Waters in the late afternoon, we will have one movement session followed by dinner and rest.
Saturday & Sunday Dec 10th & 11th we will have a refreshing morning yoga class and optional guided meditation, delicious breakfast and late afternoon movement exploration class followed by lovely dinner. Mid-day is your retreat time to relax, swim, read, practice, receive bodywork, hang out with new friends, dialogue with the instructors or just be.
Monday Dec 12th we have a relaxed late morining brunch, last chance to swim or do a little self-guided practice, open up discussions with teachers or group etc. Around noon we take the boat ride back to mainland and then bus back to Chiang Mai.

The movement sessions will usually be 2+ hours. Everyone is encouraged to go at their own pace, to participate in a way that best suits their needs at that time.

There will also be an opportunity for private theraputic Thai massage and craniosacral sessions with Tara or Jade during the retreat.

We lookexperienceplace with you