Status message

This event has expired.

Embodying the Sacred Flow with Shiva Rea, Amsterdam

Come enjoy your essential powers and softness; experience the joy of moving and breathing as a community. An Urban one-day Yoga Retreat-day with Solar mantra meditation, prana vinyasa practise, lunar meditative flow and free form movement.

This special spring event is our chance to CELEBRATE and embody the sacred flow of LIFE!

Posthoornkerk1178529
Haarlemmerstraat 124, Amsterdam Noord Holland, NL
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 30
2015
09:15 amto15:30 pm

doors open 09:00

Price

69 €

Full Description

Shiva Rea, Yoga Moves and Natural Yoga have joined to create this one-day beautiful offering to all yogis, all levels.

Come enjoy your own essential powers and softness; experience the joy of moving and breathing as a community. An Urban one-day Yoga Retreat-day with:

~ Solar mantra meditation
~ Full-spectrum prana vinyasa practice
~ Soma prana vinyasa (lunar meditative flow)
~ Sahaja prana vinyasa (free-form movement)

This special spring event is our chance to CELEBRATE and embody the sacred flow of LIFE!

THE FLOW OF THE DAY:
We will dive into the natural flow of meditation– a sequence of 8 forms of meditation from breath flow, embodied prayer, namaskar, vinyasa as moving meditation, body mudra, mantra, sahaja, kriya and guided relaxation for realization and well-being.

~ 09:00 doors open
~ 09:30 solar mantra meditation
~ 10:30 full-spectrum prana vinyasa practice
~ 12:30 lunch break
~ 13:30 Soma prana vinyasa & sahaja prana vinyasa
~ 15:30 end of the day

PRANA VINYASA BY SHIVA REA
Prana is the universal source of breath, life-energy and conscious intelligence; our navigating source for vital living. Prana Vinyasa, cultivated by Shiva Rea over a period of 20 years, is an energetic and creative approach to “yoga”; one of the oldest forms of movement meditation across time and culture. Prana Vinyasa is an invitation to embody the flow of life.

MOVEMENT MEDITATION:
We will bring together both the roots understanding of embodied meditation within the world’s mystic traditions, Tantra, with the science of meditation for nourishing the brain, tonifying our nervous system, releasing stress and tensions, boosting our immune system, enhancing creativity, and deepening our authentic connectedness to life.

LOCATION:
Posthoornkerk, Haarlemmerstraat 124 Amsterdam.
This is 5-10 min walk from Central Station

TICKETS:
69 euro, LIMITED AMOUNT AVAILABLE,

DETAILS:
* Bring your own yoga mat. Let us know if you don’t have any
* Bring your own lunch or jump out for a quick bite into the wonderful
cafes in this area!
* Bring your water bottle for fresh water refill
* Tea, Coffee and Happy Coco Raw Coconut water 2,00.