Embrace Your Yoga Body Workshop
Yoga encourages us to develop love for our bodies, as we identify & discourage harmful habits, and embrace self-nurturing behaviors. The workshop starts with a morning yoga practice to gently awaken heart, mind & body. An intro to yoga and ayurveda follows. We'll end with a soothing restorative practice. All are welcome. RYTs can earn 5 CE's.
Type of Event
The Workshop meets from 9am-5pm August 13, and will repeat on 8/20 and 8/27.
The cost is $22 – Should you chose to attend any of the Embrace Your Yoga Body classes at Halfmoon Yoga following the workshop, your payment will be credited to your first two classes. Please text or e-mail to register.
The event includes a simple morning practice routine, intro to topics including meditation, yoga philosophy, and ayurveda. It concludes with a restorative practice. No previous yoga experience necessary.
The workshop is an introduction to the yogic concepts and practices taught in my weekly AM and PM Embrace your Yoga Body classes. But, anyone may attend. However, space is limited. Please contact me at 850-339-8830 or send an email to for further information and to register.