Energise mind, body & spirit
Trio of workshops to energise Mind, Body & Spirit. Designed to restore energy & vitality. These energetic flowing practices will leave you feeling incredibly alive and in great shape for the Summer.
Type of Event
Saturday March 22th
Saturday April 26th
Saturday May 17th
£25 each workshop or £60 for all three
A trio of workshops designed to restore energy and vitality. Just as the rising energy is starting to awaken in nature, we too can tap into this with our yoga practice. Each workshop is designed to specifically awaken body & mind through asana, pranayama & kriyas.
These will be energetic flowing practices to cultivate core strength, flexibility and muscle tone, leading you to feel incredibly alive & in great shape for the Summer.