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Energise mind, body & spirit

Trio of workshops to energise Mind, Body & Spirit. Designed to restore energy & vitality. These energetic flowing practices will leave you feeling incredibly alive and in great shape for the Summer.

162-166 High Street, Berkhamsted Hertfordshire, GB HP4 3AP
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 22 to
May 17
2014
05:30 amto07:30 am

Saturday March 22th
Saturday April 26th
Saturday May 17th

Price

£25

£25 each workshop or £60 for all three

Full Description

A trio of workshops designed to restore energy and vitality. Just as the rising energy is starting to awaken in nature, we too can tap into this with our yoga practice. Each workshop is designed to specifically awaken body & mind through asana, pranayama & kriyas.

These will be energetic flowing practices to cultivate core strength, flexibility and muscle tone, leading you to feel incredibly alive & in great shape for the Summer.