Type of Event
Summer, a time of year filled with abundant energy, long days and beautiful sunshine. Summer is about expansion, growth, activity and creativity. Join us on this summer workshop as we explore how to remain in harmony with the environment of the summertime.
Working with an energising yoga sequence designed to nourish and awaken the heart, body and mind, this practice will be followed by a guided Zen Meditation.
Suitable for all levels and beginners warmly welcomed.
Complimentary herbal tea, juice and vegan snacks.