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Energy for Pain Management

Energy is meant to move. Pain is stuck energy. Come explore how to find ways to get your energy moving and relieve pain. This workshop is meant for everyone who experiences pain; whether it is chronic or just an overworked muscle. We will have a quick overview of the nine energy systems in the body and demo and practice some daily energy work. You will leave the workshop with practical tools and exercises that can easily be incorporated into your daily life to help relieve your pain.

Where

Zen Yoga Studio
Average: 5.0 of 5 stars

3 Reviews

1828 Pearl Road, Brunswick OH, US 44212
Location Map

Type of Event

  • Workshop

When

Feb 8
2015
07:00 amto09:00 am

Energy is meant to move. Pain is stuck energy. Come and explore some simple techniques to help get our energies moving again and find ways to relieve pain. Dress comfortable and bring a pen and paper. No yoga experience necessary.

Price

$25

Full Description

Energy is meant to move. Pain is stuck energy. Come explore how to find ways to get your energy moving and relieve pain. This workshop is meant for everyone who experiences pain; whether it is chronic or just an overworked muscle. We will have a quick overview of the nine energy systems in the body and demo and practice some daily energy work. You will leave the workshop with practical tools and exercises that can easily be incorporated into your daily life to help relieve your pain.
Please wear comfortable clothes. Bring a pen and notebook. All other materials will be provided. Workshop is two hours and no yoga experience is needed.