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EnJOY: The Essential Joys of Yoga

An experiential program where students discover the Joys of Yoga as they are led through a variety of practices during a self care based spiritual study weekend. This is not an asana based program although there will be gentle, restorative, adaptive, and mindful-based practices offered.

Where

17 Basket Road, Alsace PA, US 19606
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Oct 21 to
Oct 23
2016
10:45 amto10:45 am

Check in begins at 3pm Friday
Dinner Friday is 5pm
Program ends Sunday after lunch 1:30pm

Price

$220

Full Description

During this weekend experiential program students, guided by Sudha & Ed, will discover the Joys of Yoga as they are led through a variety of practices during a self care based spiritual study weekend.

The weekend will include a broad variety of instructional sessions including darshan (wisdom), Yoga asana (postures), pranayama (breathing techniques), dharana (concentration), dhyana (meditation), mudra, mantra, Yoga Nidra, healing bowls, Ayurveda and Yoga Therapy tips for personal use.
Reconnect body, mind & spirit.
Energize life & love.
Integrate life's deeper teachings.
Expand & Embrace the practice and lifestyle of Yoga.

Choose from one of these upcoming weekends:
October 21, 2016 November 4, 2016
November 18, 2016 December 2, 2016
December 30, 2016 (Alcohol Free New Years Weekend)

Check in begins at 3pm Friday
Dinner Friday is 5pm
Program ends Sunday after lunch 1:30pm

Fee includes Program Tuition, Room & Board
Vegan/vegetarian/gluten free meals (dinner Friday; 3 meals & snack Saturday, breakfast and lunch Sunday)
Dormitory accommodations

TUITION
$220 existing students
$235 new students

All accommodations are dormitory. Limited semi-private for an additional cost. All food is vegan or vegetarian, gluten free, organic when possible. We have dedicated our kitchen and our service to ahimsa (non-harming) and ask students to refrain from bringing outside food into the ashram in furtherance of that dedication.

Studio owners & organizers, Book 5 or more students and receive your stay for free. Utilize our class schedule & coordinate special programs. call us for more information.

Thank you for helping us maintain a peaceful empowering space.

CATCH THE SPIRIT at Kula Kamala Foundation & Ashram: A Spiritual School of Practical Yoga, Yoga Therapy and Holistic Ministries.

KULA KAMALA ASHRAM
17 Basket Rd Alsace PA 19606
484-509-5073
or Register at our website