Escape the World - Yoga, Spa, Discoveries
Designed for anyone desiring to touch base with the self, practice daily meditation and yoga while enjoying a unique and relaxing Balinese vacation.
Well balanced meals, dedicated time for nourishing the soul and well planned activities to discover aspects of the Balinese culture. This program is enjoyed by beginners and intermediate yogis.
Type of Event
- Transportation from/to airport/South Bali
- 6 days/5 nights of comfortable accommodation
- 15 well prepared meals
- 5 morning meditation and yoga sessions – 2 hours
- 4 evening restorative yoga sessions – 1.5 hours
- 2 Spa treatments
- Purification ritual at Tirta Empul temple
- Day of Silence
- Balinese Offering class and ritual
- Yoga overlooking the sunrise behind Batur Volcano
- Bicycle excursion (inclusive yet optional)
- Guided rice field walk
- Free drinking water
- Government tax and services
- Personalised water bottle
- Hand-made canvas bag
- Balinese traditional sarong
- Incense sticks to remind you of Bali
- Comprehensive information booklet with recipes to cook at home
ONEWORLD’s holistic retreat lies in the hills of Ubud, Bali – about 1.5 km away from the hustle and bustle of the village center. The eco-friendly retreat is peaceful and serene, bordered by a small creek to the west and surrounded by jungle and rice fields. And it is probably the only retreat centre in the world with a Palace in its backyard!
We offer 14 comfortable and spacious rooms, two swimming pools, dining room, a yoga shala open to nature as well as a spa where you can enjoy high quality treatments. You will find lush gardens and pavilions to relax and indulge in the beautiful views. Should you wish to explore Ubud during free time, we offer shuttle bus service.
Each room is air-conditioned, has its own terrace/balcony and bathroom. Comfortable yet unpretentious. For our guests’ ultimate serenity, we welcome guests of a minimum age of 14 years.
Our chefs are experienced and eager to offer you the freshest, healthiest and most tasteful meals, infused with love. Your special wishes and dietary requirements are taken care of whenever possible. All your meals are included and most of them are eaten together with the group in the beautiful jungle dining room but sometimes are also served in the privacy of your own balcony or at an outside location. Your personalized itinerary will inform you in detail.
Part of your journey is enjoying the luxury of our skilled therapists’ hands. Inclusive are Kumara’s famous 2,5 hours Ayurvedic Chakra Dhara Massage and the choice between a Relaxing Massage, a Herbal Facial and a Balinese massage. Other treatments are available onsite.
YOGA AND MEDITATION
The meditation and yoga sessions are a soft approach to what may become part of one’s daily life. Through meditation and yoga, people from around the world and all levels of society have reached incredible results in balancing the body, mind and spirit, therefore achieving more focus and being in control over life’s daily events.
The yoga we offer is Hatha and it combines the precision of Iyengar with the dynamism of Ashtanga. Participants are introduced to Pranayama, Asanas, relaxation techniques and rituals. During the contemplative meditation sessions you watch your thoughts, without any intention to either control or repress them. Just simply watch and be aware of each movement of the thought and see them move without you being moved by them.