Essential Oil + Yoga: VISION: ALIGN YOUR YOGA PRACTICE WITH YOUR GOALS
Add a selection of essential oils to a flow yoga practice, and you've got the ultimate yoga treat!! Each month, we feature different oils to accompany the season, and use these oils to explore and deepen the experience of yoga.
Email to register.
Type of Event
$10-20 donation for yoga, plus $10 to cover the cost of essential oils.
Optional: Take home a mini set of all the oils we use in each session for an extra $10 per session so you can continue to enjoy the oil experience!
VISION: ALIGN YOUR YOGA PRACTICE WITH YOUR GOALS
This workshop invites you to explore whether your practice (Sadhana) is in alignment with your vision. Through this all-levels vinyasa practice featuring twists and inversions, one must be truly present with the body and the breath. This workshop incorporates essential oils to open the airways and uplift the mood, giving you a “breather” from life’s challenges. We’ll also use an essential oil to help balance mental forces with the emotional qualities of the heart.
Featured oils: juniper berry, lemon, roman chamomile, peppermint, Peace blend, lavender.