Essential Yoga Workshop
Essential yoga combines a set of essential oils and yoga to create the state of our intention for the workshop. Be sure to sign up early for discount price!
Type of Event
Early bird special $25 day of $30
Capture the Rejuvenation of Spring!
This workshop was created mindfully to cleanse the mind, body, and spirit and make room for the new. Lime oils was chosen for its ability to cleanse the heart of emotional toxins combined with a smart sequence of twists and forward bends humbly guiding the body to move out of what no longer is needed. Geranium is a gentle oil chosen to assist the mind, body, and spirit to trust in the process, softening anger and assisting in healing. This detoxifying workshop creates a deem physical spring cleaning, leaving students feeling rejuvenated from the inside out.
All levels are welcomed and the yoga focus with be Hatha yoga with twists and forward bends.