Essentials of Vinyasa Krama Yoga - with Srivatsa Ramaswami
First weekend of Srivatsa Ramaswami's 2014 visit to the UK.
Type of Event
Discount if booked with rest of Ramaswami's London programme.
Vinyasa Krama is an art form of practising yogasanas, based on the parameters mentioned in the Yoga Sutras. Sri Krishnamacharya taught this method of asana practice in which several asana movements, or vinyasas, are practised in succession slowly and with synchronisation of breath. In this program, you will experience an introduction to Vinyasa Krama, pranayama and the basics of meditation based on the Yoga Sutras.
All levels of experience are welcome.
Recommended reading: Ramaswami. The Complete Book of Vinyasa Yoga.
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