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Exhausted From The Holidays? Time to Rejuvenate!

Fatigue Fighting, Energy Igniting Practices to
Super Charge Your Energy and Rejuvenate After the Holidays!

Where

Devocean Yoga576531
Ocean Boulevard, Rye NH, US 03870
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Jan 10 to
Jan 31
2015
03:15 amto04:45 am

Weather permitting

Price

$80

Save $10 if you book early! I'll send you a PayPal invoice or you can send me a check.

Full Description

Enjoy breath practices incorporated with sound and hand gestures to gently shift your energy.
Feel the magic of Yoga Nidra, a guided Integrated Relaxation Session and learn the LifeForce Yoga® Chakra Clearing Meditation! 
Feel calm, balanced, and serene yet mysteriously energized and grounded when you leave.

4 Week Course includes:
Energizing and calming breathing techniques
Serene imagery
Hand gestures to subtly shift energy
Vibrational toning
Guided Meditation
Healthy Rejuvenating Recipes
Deep relaxation

These therapeutic methods are evidence-based to alleviate fatigue, stress and anxiety, manage sleep disorders, ease depression, and dissolve grief.

Feel groovy, not groggy!!