Exhausted From The Holidays? Time to Rejuvenate!
Fatigue Fighting, Energy Igniting Practices to
Super Charge Your Energy and Rejuvenate After the Holidays!
Type of Event
Save $10 if you book early! I'll send you a PayPal invoice or you can send me a check.
Enjoy breath practices incorporated with sound and hand gestures to gently shift your energy.
Feel the magic of Yoga Nidra, a guided Integrated Relaxation Session and learn the LifeForce Yoga® Chakra Clearing Meditation!
Feel calm, balanced, and serene yet mysteriously energized and grounded when you leave.
4 Week Course includes:
Energizing and calming breathing techniques
Hand gestures to subtly shift energy
Healthy Rejuvenating Recipes
These therapeutic methods are evidence-based to alleviate fatigue, stress and anxiety, manage sleep disorders, ease depression, and dissolve grief.
Feel groovy, not groggy!!