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Explore and Restore Your Hip Flexors

This 3-hour workshop will give you an opportunity to learn all about your hip flexors including: the basic anatomy of the muscles that help make up the hip flexors, what yoga poses engage/tighten the hip flexors, proper alignment in poses to help safely stretch the hip flexors, and the relationship between the abdomens and hip flexors. This will be a mixed level yoga class, no prior anatomy experience is needed. Beginners are welcome.

Where

2631 Campbell Ave, Tucson AZ, US 85705

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 14
2013
05:30 amto05:30 am

Saturday, September 14
12:30 - 3:30
YogaOasis Central (2631 N. Campbell Ave.)
OR
Sunday, September 15
12:30 - 3:30
YogaOasis East (7858 E. Wrightstown Rd.)

Price

$30

$30 early bird (by Sep. 5) or $35 (after Sep. 5)