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Explore the relationship between hips and shoulders

A fun filled afternoon of Yoga and Body work with Jambo Dragon Yoga

Where

john st, Leicester enderby, GB LE194LF

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 15
2015
15:00 pmto21:00 pm

3.00pm 2 hour yoga practice exploring the relationship between the shoulders and hips.
5.30pm Assisted bodywork
7.30pm Fire ceremony

Price

£55

£30 per workshop. or £55 for both.
Only coming to the Fire Ceremony? £10

Full Description

Afternoon exploring the relationship between shoulders and hips. The Yoga session combines shoulder releasing poses with hip openers to maximise the benefits of flexibility and strength on both ends of the spine.
5-7pm Bodywork
This workshop shares the techniques we used earlier in poses so they are broken down and taken home. The workshop is suitable for everyone , but in particular anyone with shoulder and back issues, practitioners of yoga, massage, sports therapy, physio, medical and bodyworkers
7.30 pm onwards
A FIRE CEREMONY LED BY JAMBO, bring and share, Fire Poi and party!!