Explore the relationship between hips and shoulders
A fun filled afternoon of Yoga and Body work with Jambo Dragon Yoga
Type of Event
3.00pm 2 hour yoga practice exploring the relationship between the shoulders and hips.
5.30pm Assisted bodywork
7.30pm Fire ceremony
£30 per workshop. or £55 for both.
Only coming to the Fire Ceremony? £10
Afternoon exploring the relationship between shoulders and hips. The Yoga session combines shoulder releasing poses with hip openers to maximise the benefits of flexibility and strength on both ends of the spine.
This workshop shares the techniques we used earlier in poses so they are broken down and taken home. The workshop is suitable for everyone , but in particular anyone with shoulder and back issues, practitioners of yoga, massage, sports therapy, physio, medical and bodyworkers
7.30 pm onwards
A FIRE CEREMONY LED BY JAMBO, bring and share, Fire Poi and party!!