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Exploring Anatomy Through the Lens of Hands-On Assists
Are you interested in learning and/or reviewing musculoskeletal anatomy while at the same time improving the accuracy and efficiency of your hands-on assisting skills? Then this special 3-day intensive is for you, as we'll be exploring musculoskeletal anatomy and injury awareness/prevention through the lens of hands-on assists! The intensive will include asana practice, short anatomy lectures and explorations, hands-on assist demonstrations and experiential exploration in partners.
Where
45 Main Street, Hastings on Hudson NY, US
Type of Event
Levels
When
Friday 11/14 6-9pm
Saturday 11/15 10-8pm (includes AM Zenyasa practice!)
Sunday 11/16 9:30-7:15pm (includes AM Zenyasa practice!)
Full Description
Are you interested in learning and/or reviewing musculoskeletal anatomy while at the same time improving the accuracy and efficiency of your hands-on assisting skills? Then this special 3-day intensive is for you, as we'll be exploring musculoskeletal anatomy and injury awareness/prevention through the lens of hands-on assists! The intensive will include asana practice, short anatomy lectures and explorations, hands-on assist demonstrations and experiential exploration in partners. We’ll explore a few of the major postures within every major postures category.
This workshop is geared toward experienced yoga instructors, but newer teachers and dedicated students are welcome to attend. Some prior background in anatomy will be helpful but is not required, as we’ll review all of the pertinent anatomical structures as they arise.
18 continuing education contact hours with Yoga Alliance.
