Exploring Inversions: Inversions for Intermediate Students
In this workshop we will cover relevant anatomy and perform an anatomical self-evaluation so that you can understand what your own physical challenges are in inversions and how best to work on them. You will learn how to move in and out of inversions without using momentum to bring more control and refinement to your inversions, and we will explore variations that will greatly expand the scope of your inversions practice.
Designed for students who can kick up into handstand at the wall.
Type of Event
Both days 13:00-16:00
1700THB if paid by June 14.