Fall ~ Hike & Yoga ~ Sept 2017
We’ll warm up with some light yoga and then hike. We’ll wind up our hike at the beautiful overlook.
Type of Event
- General Event
When: Tuesday 26th, 2017 9:30am – 11:15am
Where: Wild Basin Trailhead off 360
What: We’ll warm up with some light yoga and then hike. We’ll wind up our hike at the beautiful overlook.
Bring: Water, snacks, sunhat, wear comfortable clothing and good walking shoes.
This hike is for those who:
# want to get out in nature with other like-minded people
# want to get some movement or exercise without going to the gym
# want to mix a little yoga in with a beautiful hike
# want to hike local trails but don’t want to hike alone
# want to listen to the birds and other sounds of the natural world
# want to enjoy some great views
# love nature but might not take the time to do this for themselves or who don’t want to do this alone
Benefits of being in nature:
# increases our creativity and our mental well-being
# it takes us out of our heads and busy lives and puts us more in touch with how we feel
# it allows for more creativity, new ideas and thoughts to flow
# you will find a place that is positive and healing to the body and mind
Cost: $25 per person
Early Bird price (before September 1st): $20 per person
Yoga Teachers $10 special pricing; use the code YOGATEACHER