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Fallen Triangle, Wild thing, into Scorpion - A Back bending masterclas

Where

Queen Anne House, Cambridge GB CB11ND
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 11
2016
12:15 pmto14:15 pm

Price

£20

Or if you have class passes its 2 credit from the pass

Full Description

120 minutes dedicated practice for backbending and inversion. Start with quieting the mind and focusing into the breath. Warm up with the core, shoulder, and any part of the body needed ten follow with the stretc of side stretc and back bending. Reaching the peak pose of inversion in stages with options to stay in any stage. Finishing up with cooling down into the hip opening, twist and folding forward before lay down in savasanah