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Falling into the Earth

Falling into the Earth, just like a leaf would from a tree branch, we'll ground together in community by uniting breath and movement. Finding balance during this transition of seasons, through the exploration of the energetic locks of bandhas and aligning our Chakra system.


2955 East 1st Avenue, Suite 200, Denver, CO 80206, Denver US

Type of Event

  • Workshop

Yoga Styles



Sep 23
14:00 pmto15:30 pm



Full Description

The tools to balance the chakra system are pranayama (breath practice), asana (physical practice) complimented by mantras (vocalization of chants or mantra seed-syllables), mudras (hand gestures), dhristi (intentional gaze) and meditation (mental concentration and visualization). We will explore some of these tools together!