Status message

This event has expired.

Family Yoga and Mindfulness

Where

The Somers Library6126835
Route 139 & Reis Park, Somers NY, US 10589
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 24
2016
13:30 pmto14:30 pm

Price

$0

Free for Somers residents.

Full Description

Bring your entire family to yoga and practice together!

This one hour all levels family class will include postures for everyone. We will explore standing poses, sun salutations, partner poses, breathing and relaxation techniques and fun, interactive yoga games. This class is an opportunity for bonding with family while sharing the health and well-being that yoga brings.

Class is appropriate for children ages 4-12 years. Babysitters